Acne Treatments
Since acne is caused by plugged pores the best way to combat it is to keep the pores open. First off do not use products that are non comedogenic. This means they either have ingredients shown not to plug pores or they have been tested to not cause blockage. Avoid products with Dimethecone and isopropyl myristate Stage make-ups like Mac are common offenders. Moreover, keep your face out of the shower stream. The pounding water acts as a massager bringing the blood to the surface squeezing the pore closed. Avoid extreme water temperature's for the same reasons. Don’t squeeze. If you feel you must, remember you have only one shot at it, so time it appropriately. The deeper cysts will eventually come to the surface so you may have to wait a week for those, but you can put an ice cube on them. Ice is natures anti-inflammatory. To a point, the less the inflammation the smaller the lesion will be. Mild exfoliation is good because the overactive oil glands will mix with dead skin cells make a microscopic sludge that further plugs the pore. Exfoliation reduces this. Be sure to exfoliate but not irritate. You can tell if your skin is irritated because the skin will turn mildly red. So be gentle. I recommend using a wash cloth or a gauze pad if you don’t like doing frequent laundry. Scrubbing cleansers are nice as well, but avoid the pulverized apricot versions since they have sharp edges.
Physical exfoliation is best accompanied by chemical exfoliation. This can be done in may ways. A salicylic acid cleanser like Neutragena Oil Free Acne Wash is a good choice . This will chemically disengage any dead skin cells that are about to fall off and the physical exfoliation will sweep them away. During the day, this can be followed by a benzoyl peroxide lotion at a strength of 2.5-10%. This will reduce the bacterial population and minimize the chances of bacterial invasion. If you are young, you may apply this to your entire face, if older then use the lower strengths and only apply to the lesions as peroxide can result in oxidization of the skin (READ WRINKLES.) At night time, cleanse again and it is time to use another chemical exfoliator in an attempt to keep the pores open. Glycolic acids are suitable for this purpose. They are also known as alpha hydroxyl acids or AHA’s. Glycolic acids have a special affinity for pores. A stronger acid is vitamin A acids, Retin A being the most popular prescription version. A dermatologist will prescribe a similar regime, but typically with both prescription strength topical antibiotic creams and acids. There is a stepwise approach to acne and each step needs to be tried for a period of 3 months before moving up. This seems forever to a teenager ,but if done this way, the acne will not become worse before it becomes better.
If topical treatment is not working, then oral therapy may be warranted. This may include oral antibiotics to reduce inflammation and bacteria. In a female, water pills or birth control pills may help stabilize hormonal swings. Last line efforts include Accutane which is effective in 95% of the cases. Accutane is a modified vitamin A. As such it is incorporated into developing fetal tissue, so extreme care is made to assure that the consumer avoids pregnancy for the course of therapy and 3 months after. The oil in the skin will flow into the blood stream and triglycerides and cholesterol need to be monitored monthly. There are other non traditional approaches to acne like blue light therapy, lasers and photodynamic therapy that are typically useful for people that cannot tolerate the classic approaches.
Reading cannot take the place of a physical exam and evaluation by a Dermatologist. This information is not personal medical advice nor does it infer a doctor patient relationship. If any adverse reactions occur from using any topical or medication, cease using the product and see your Physician. Or better yet, come see me for an appointment and acne program tailored to your needs.
making your skin more beautiful
Comments
Very interesting post with lots of applicable advice. I like that you name actual products that the average consumer can find in their local drugstore and that you explain what the 'big words' mean. I would take the time to look them up but not everyone would bother.
Sue Crutcher, Life Empowerment Mentor
Acne is such a problem for so many teeangers and some adults and so its great to hear such worthwhile and helpful advice
David Power
Expert in Hypnosis, Success Thinking and Practical Parenting
I'll pass this advice along to my wife for my two teenage daughters...thanks.
Rob Northrup
Is Your Corporation Protecting You?
Thank you for the detailed treatment plan. As someone in the know, what do you think of the all-inclusive treatment packages such as Pro-Activ? They seem really popular, but are they effective?
Jennifer Skinner
Wardrobe Planning, Image, Style
Scott A Bell
Steve Chambers
Sales Training Expert
Aaron
Still working to get that day off so I CAN fly to you for your superb expert treatment.
Practicing great self-care and excellent skin care is part of Putting MY BEST foot forward and BEING that I recommend to my clients as a Romance Coach and Online Dating Coach.
All the best,
April BraswellRomance Coach
Great post
You know I remember taling to a gentle man who looked like he was about 55 he was actually almost 75. He said He had 2 secrets that he had followed for years 1) always wash your face using cold water only, he never washed his face in the shower.
2) every morning eat a teaspoon full of pure molasis. He said this was something he had learned as a child to keep away the gray hair. He didn't have any gray hair at all. He was actually a hair dresser I used to date one of the other girls in the shop. They all swore that there was no way he could dye his hair because it was always consistant. Never did it look like it was just dyed. maybe there is something to it. Ever hear of that?
Focus Your Energy
Matthew Shields
Hmm, cant imagine how the molasis would work, but I will have to call "I don't know what I don't know,"on that one.
making your skin more beautiful
That's a wild story Matt has. But from what I've heard, dating hair dressers is bad news.
Thanks for the acne advice. Wish I'd had this 10-15 years ago.
Sheridan